Free Online Workshop | Education and Self-care for Perinatal women

What is the meaning of perinatal? Perinatal is the period of time when you become pregnant and up to a year after giving birth. You might also have heard of the following terms: Antenatal or prenatal meaning 'before birth' Postnatal or postpartum meaning 'after birth'

• Are you a pregnant women?

• Do you want to know more professional knowledge about baby care and self-care?

• Want to meet mother-to-be during the pregnancy?

If the answer to all of the above is "yes" don't miss the free online health educational workshop offered by Parkdale Queen West Community Health Centre.

Health providers, settlement workers, social workers and health promoters are available for you!

Online Zoom Lectures every Thursday, 1:30-3:00 P.M. Est (EDT)

You can also get grocery gift card if you attend!

For more information, please contact

• Yvonne Tang: 416-320-4602

• Yiman Ng:416-703-8482 ext. 2235

• Carmen Almeida: 416-219-8118

Or check the website information:

https://pqwchc.org/programs-services/community-services-and-programs/pregnancy-and-parenting-programs/great-start-together-perinatal-program/