Seniro Safety Workshop

Senior Safety Workshop

Mandarin Senior Club of Toronto Community and Culture Centre invited Officer Hu from 55 divison to our 

centre to held an outstanding workshop on Sept.24, 2015.  It was very informative, very well presented, plus enjoyable.  Our seniors have learned so much on what is abuse of the elderly, the elderly safety (physical security), and prevention of fraud that will assist them in their daily life.  

Toronto Public Health - Nutrition Workshop

Mandarin Senior Club - Toronto Community and Culture Centre held a workshop on Food Guide on August 27, 2015. Public Health Nurse and Dietitian from The Toronto Public Health taught seniors a lot on Nutrition (Canada's Food Guide, Portion Sizes, and basic overview of label reading).

Workshop on Canada's Food Guide

    入夏，如何帮助耆英了解加拿大食品的营养指南，了解成分大小比例、

懂得基本的标签读取知识，多伦多社区与文化中心“国语耆英俱乐部”特地

邀请多伦多公共卫生局的公共卫生护士前来介绍加拿大食品的营养指南等知识讲座。

国语翻译，免费讲座，欢迎大家前来参加。

Topic: Nutrition (Canada's Food Guide, Portion Sizes, and basic overview of label reading)

Interpreter: Mandarin speaking

 Eating Well with Canada' s Food Guide is produced by Health Canada to promote a healthy eating pattern that meets your nutritional needs and reduce your risk of certain chronic diseases.

Having the recommended amount and type of food and following the tips from Canada's Food Guide for making wise and healthy food choices will help:

• Meet your needs for vitamins, minerals and other nutrients
• Reduce your risk of nutrition-related chronic diseases such as obesity, type 2 diabetes, heart disease, certain types of cancer and osteoporosis
• Contribute to your overall health and well-being
• Maintain a healthy weight

Canada's Food Guide provides guidelines on how much food is needed each day for different age groups. These guidelines will help you meet your nutritional needs.

日期：2015年8月27日星期四

时间：下午1:00 – 3:00

地点：多伦多社区与文化中心

222 Spadina Ave., Suite 217, Toronto, ON M5T 3B3

联系电话：416-871-6668 Lily Liu

Workshop on Medical Care Information

医疗服务讲座

夏日炎炎，为了丰富华人耆英和社团人士的医疗知识以及充分了解及享用安省政府给居民在Mobility（行动）和Hearing（听力）方面的医疗补助，多伦多社区和文化中心特地邀请密市医疗产品服务中心的薛焘先生（Tim）给大家介绍安省政府对各类行动不便和听力下降的各类人士的资金补助，以全面改善所需耆英人士的生活质量，减轻家人和个人的劳累和负担。所以希望大家转告。普通话讲座，讲座费用全免，欢迎大家参加。

Toronto Community & Culture Centre will hold a

workshop about “Medical Care” for all residents in

our community, especially seniors. The instructor

will share the necessary medical information and

government funding program in mobility- and

hearing-aids to improve the life quality of the

residents who need help. The presentation will be

in mandarin and everyone is welcome!

日期：2015年7月30日星期四

时间：下午1:00 – 2:30

地点：多伦多社区与文化中心

    222 Spadina Ave., Unit 217, Toronto, ON

    M5T 3B3.

联络电话：416-971-8886 Lily Liu